Matt Gwisdala 24:25 row
5,287m
Meters
24:25.6
Time
2:18.6
Pace
305
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 453 |
January 23, 2020 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.6 | 5,287m | 2:18.6 | 131 | 752 | 18 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 17 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 24:25.0 | 1,135m | 4:08.8 | 23 | 378 | 18 |
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Workout Graph
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