4:30.0 row on January 24, 2020

Matt Gwisdala 4:30.0 row

1,054

Meters

4:30.0

Time

2:08.0

Pace

Calories

Average Watts	167
Calories Per Hour	873

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Meters rowed during CrossFit workout. Estimated the time.