Matt Gwisdala 11:21 row

2,541m

Meters

11:21.1

Time

2:14.0

Pace

151

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count228

January 24, 2020 05:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:21.1 2,541m 2:14.0 145 800 20
5:00.0 1,131m 2:12.6 150 816 20
11:21.0 1,115m 2:50.8 70 541 20

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Workout Graph

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