Matt Gwisdala 11:21 row
2,541m
Meters
11:21.1
Time
2:14.0
Pace
151
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
January 24, 2020 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.1 | 2,541m | 2:14.0 | 145 | 800 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 11:21.0 | 1,115m | 2:50.8 | 70 | 541 | 20 |
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Workout Graph
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