Matt Gwisdala 16:32 row
3,671m
Meters
16:32.3
Time
2:15.1
Pace
216
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 326 |
January 27, 2020 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.3 | 3,671m | 2:15.1 | 142 | 787 | 19 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 |
| 16:32.0 | 1,099m | 2:58.3 | 62 | 512 | 20 |
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Workout Graph
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