3,779m row on January 29, 2020

Matt Gwisdala 3,779m row

3,779m

Meters

18:00.0

Time

2:22.8

Pace

214

Calories

Average Watts	120
Calories Per Hour	712

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3:00 warm-up, 4 x 750 (as part of CrossFit workout)