Matt Gwisdala 19:07 row
4,017m
Meters
19:07.7
Time
2:22.8
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
February 02, 2020 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.7 | 4,017m | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 |
| 19:07.0 | 979m | 4:39.3 | 16 | 355 | 20 |
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Workout Graph
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