Matt Gwisdala 41:12 row
9,060m
Meters
41:12.7
Time
2:16.4
Pace
529
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
February 01, 2020 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.7 | 9,060m | 2:16.4 | 138 | 774 | 19 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 19 |
| 41:12.0 | 1,161m | 2:40.2 | 85 | 592 | 20 |
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Workout Graph
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