Matt Gwisdala 1:00 row
53m
Meters
1:00.3
Time
9:28.8
Pace
3
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 10 |
| Stroke Count | 10 |
| Drag Factor | 0 |
July 11, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 53m | 9:28.8 | 2 | 306 | 10 |
| 1:00.3 | 53m | 9:28.8 | 2 | 306 | 10 |
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Workout Graph
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