Jason Moss 5:08 row
870
Meters
5:08.1
Time
2:57.0
Pace
44
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 13 |
| Stroke Count | 101 |
| Drag Factor | 119 |
March 14, 2019 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 870 | 2:57.0 | 63 | 516 | 13 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 20 |
| 5:08.1 | 22 | 3:04.0 | 56 | 493 | 7 |
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