Jason Moss 47:25 row
10,049
Meters
47:25.0
Time
2:21.5
Pace
570
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1180 |
| Drag Factor | 111 |
June 01, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:25.0 | 10,049 | 2:21.5 | 123 | 724 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 24 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 47:25.0 | 557 | 2:10.1 | 159 | 846 | 26 |
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Workout Graph
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