Jason Moss v2000m/3:00r...1 row
2,000
Meters
8:48.1
Time
2:12.0
Pace
121
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 11:48.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 109 |
August 12, 2020 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 26 | |
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 26 | |
| r: 3:00 | 580 | |||||
| r580 |
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Workout Graph
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