Vlastimil Simcik 1:16 row
154
Meters
1:16.9
Time
4:09.6
Pace
8
Calories
142
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 126 |
April 09, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 154 | 4:09.6 | 22 | 377 | 17 | 142 |
| 1:16.9 | 155 | 4:08.0 | 23 | 378 | 17 | 142 |
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Workout Graph
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