Vlastimil Simcik 20:00 row
3,773
Meters
20:00.0
Time
2:39.0
Pace
199
Calories
131
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 129 |
September 18, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,773 | 2:39.0 | 87 | 599 | 20 | 131 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 20 | 122 |
| 8:00.0 | 730 | 2:44.3 | 79 | 571 | 20 | 124 |
| 12:00.0 | 760 | 2:37.8 | 89 | 606 | 21 | 133 |
| 16:00.0 | 724 | 2:45.7 | 77 | 564 | 19 | 136 |
| 20:00.0 | 761 | 2:37.6 | 89 | 607 | 21 | 141 |
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Workout Graph
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