Vlastimil Simcik 1x17:00/3:00r row
3,356
Meters
17:00.0
Time
2:31.9
Pace
184
Calories
137
Heart Rate
| Rest Distance | 393 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,749 |
| Overall Time | 20:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 131 |
October 03, 2025 12:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,356 | 2:31.9 | 100 | 643 | 22 | 137 |
| 17:00.0 | 3,356 | 2:31.9 | 100 | 643 | 22 | 137 |
| r393 |
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Workout Graph
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