Vlastimil Simcik 20:00 row
3,933
Meters
20:00.0
Time
2:32.5
Pace
216
Calories
136
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 129 |
December 03, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,933 | 2:32.5 | 99 | 639 | 21 | 136 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 21 | 123 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 21 | 136 |
| 12:00.0 | 764 | 2:37.0 | 90 | 610 | 19 | 136 |
| 16:00.0 | 791 | 2:31.7 | 100 | 644 | 21 | 143 |
| 20:00.0 | 799 | 2:30.1 | 103 | 655 | 23 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.