Vlastimil Simcik v30:00/3:00r...1 row
6,347
Meters
30:00.0
Time
2:21.7
Pace
373
Calories
150
Heart Rate
| Rest Distance | 300 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,647 |
| Overall Time | 33:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 583 |
| Drag Factor | 105 |
October 01, 2026 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,347 | 2:21.7 | 123 | 746 | 17 | 150 | |
| 30:00.0 | 6,347 | 2:21.7 | 123 | 746 | 17 | 150 | |
| r: 3:00 | 300 | ||||||
| r300 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.