Vlastimil Simcik 1x500m/1:00r row
500m
Meters
3:04.7
Time
3:04.7
Pace
25
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 529m |
| Overall Time | 4:04.7 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 98 |
February 11, 2019 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 26 | |
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 26 | |
| r29m |
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Workout Graph
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