Vlastimil Simcik 3000m row
3,000m
Meters
15:58.8
Time
2:39.8
Pace
155
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 27 |
| Stroke Count | 429 |
| Drag Factor | 105 |
February 19, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.8 | 3,000m | 2:39.8 | 86 | 595 | 27 |
| 3:13.8 | 600m | 2:41.5 | 83 | 585 | 28 |
| 3:10.0 | 1,200m | 2:38.3 | 88 | 603 | 27 |
| 3:12.6 | 1,800m | 2:40.5 | 85 | 591 | 26 |
| 3:13.1 | 2,400m | 2:40.9 | 84 | 589 | 26 |
| 3:09.3 | 3,000m | 2:37.7 | 89 | 606 | 26 |
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Workout Graph
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