Vlastimil Simcik 5000m row
5,000m
Meters
23:52.2
Time
2:23.2
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 112 |
March 11, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,000m | 2:23.2 | 119 | 710 | 18 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 18 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 18 |
| 4:48.2 | 3,000m | 2:24.1 | 117 | 702 | 17 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 18 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.