Vlastimil Simcik 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 406 |
| Drag Factor | 112 |
March 12, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 18 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 18 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 17 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 17 |
| 4:39.6 | 4,000m | 2:19.8 | 128 | 740 | 18 |
| 4:32.5 | 5,000m | 2:16.2 | 138 | 776 | 19 |
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Workout Graph
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