Vlastimil Simcik 5000m row
5,000m
Meters
23:29.0
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 112 |
March 13, 2019 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.0 | 5,000m | 2:20.9 | 125 | 730 | 17 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 16 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 17 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 17 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 17 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 19 |
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Workout Graph
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