Vlastimil Simcik 5000m row
5,000m
Meters
23:10.8
Time
2:19.0
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 111 |
March 15, 2019 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.8 | 5,000m | 2:19.0 | 130 | 747 | 17 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 16 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 17 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 17 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 18 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 19 |
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Workout Graph
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