Vlastimil Simcik 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 113 |
March 16, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 18 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 17 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 17 |
| 4:35.2 | 3,000m | 2:17.6 | 134 | 762 | 18 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 18 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 19 |
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Workout Graph
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