Vlastimil Simcik 5000m row
5,000m
Meters
22:35.4
Time
2:15.5
Pace
292
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 113 |
March 18, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.4 | 5,000m | 2:15.5 | 141 | 783 | 21 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 22 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 21 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 20 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 4:22.3 | 5,000m | 2:11.1 | 155 | 833 | 22 |
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Workout Graph
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