Vlastimil Simcik 5000m row
5,000m
Meters
22:47.3
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 87 |
March 20, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.3 | 5,000m | 2:16.7 | 137 | 771 | 20 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 21 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 19 |
| 4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 19 |
| 4:34.3 | 4,000m | 2:17.1 | 136 | 766 | 19 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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