Vlastimil Simcik 5000m row
5,000m
Meters
22:42.2
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 144 |
March 29, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.2 | 5,000m | 2:16.2 | 138 | 776 | 20 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 19 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 20 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 19 |
| 4:30.2 | 5,000m | 2:15.1 | 142 | 788 | 20 |
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Workout Graph
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