Vlastimil Simcik 5000m row
5,000m
Meters
22:27.3
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 161 |
April 12, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.3 | 5,000m | 2:14.7 | 143 | 792 | 22 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 25 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 22 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 20 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 20 |
| 4:29.5 | 5,000m | 2:14.7 | 143 | 792 | 21 |
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Workout Graph
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