Vlastimil Simcik 1000m row
1,000
Meters
5:10.2
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
August 13, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,000 | 2:35.1 | 94 | 580 | 50 | 18 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 18 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 17 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 20 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 19 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 17 |