Vlastimil Simcik 1000m row
1,000
Meters
4:55.6
Time
2:27.8
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
August 14, 2019 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 53 | 20 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 21 |
| 1:00.1 | 400 | 2:30.2 | 103 | 655 | 10 | 21 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 11 | 22 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 19 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 763 | 11 | 19 |