Vlastimil Simcik 20:00 row
3,935m
Meters
20:00.0
Time
2:32.4
Pace
211
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 125 |
January 04, 2020 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935m | 2:32.4 | 99 | 639 | 19 | 134 |
| 4:00.0 | 787m | 2:32.4 | 99 | 639 | 20 | 122 |
| 8:00.0 | 744m | 2:41.2 | 83 | 587 | 18 | 126 |
| 12:00.0 | 793m | 2:31.3 | 101 | 647 | 20 | 137 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 19 | 140 |
| 20:00.0 | 821m | 2:26.1 | 112 | 685 | 20 | 149 |
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Workout Graph
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