Vlastimil Simcik 30:00 row
5,656m
Meters
30:00.0
Time
2:39.1
Pace
301
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 128 |
January 07, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,656m | 2:39.1 | 87 | 598 | 19 | 127 |
| 6:00.0 | 1,012m | 2:57.8 | 62 | 514 | 18 | 111 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 20 | 123 |
| 18:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 | 130 |
| 24:00.0 | 1,169m | 2:33.9 | 96 | 629 | 20 | 132 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 19 | 139 |
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Workout Graph
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