Vlastimil Simcik 20:00 row
4,037m
Meters
20:00.0
Time
2:28.6
Pace
220
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 129 |
January 12, 2020 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,037m | 2:28.6 | 107 | 666 | 20 | 128 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 20 | 120 |
| 8:00.0 | 806m | 2:28.8 | 106 | 664 | 20 | 123 |
| 12:00.0 | 807m | 2:28.6 | 106 | 666 | 20 | 128 |
| 16:00.0 | 810m | 2:28.1 | 108 | 670 | 20 | 132 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 20 | 138 |
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Workout Graph
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