Vlastimil Simcik 20:00 row
4,175m
Meters
20:00.0
Time
2:23.7
Pace
233
Calories
130
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 131 |
January 20, 2020 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,175m | 2:23.7 | 118 | 705 | 19 | 130 |
| 4:00.0 | 802m | 2:29.6 | 104 | 659 | 20 | 116 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 19 | 127 |
| 12:00.0 | 831m | 2:24.4 | 116 | 700 | 19 | 130 |
| 16:00.0 | 841m | 2:22.6 | 120 | 714 | 19 | 137 |
| 20:00.0 | 855m | 2:20.3 | 127 | 735 | 20 | 144 |
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Workout Graph
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