Vlastimil Simcik 20:00 row
4,112m
Meters
20:00.0
Time
2:25.9
Pace
226
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 122 |
March 05, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,112m | 2:25.9 | 113 | 687 | 19 |
| 4:00.0 | 799m | 2:30.1 | 103 | 655 | 19 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 19 |
| 12:00.0 | 811m | 2:27.9 | 108 | 671 | 19 |
| 16:00.0 | 830m | 2:24.5 | 116 | 698 | 18 |
| 20:00.0 | 840m | 2:22.8 | 120 | 713 | 19 |
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Workout Graph
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