Vlastimil Simcik 20:00 row
4,026m
Meters
20:00.0
Time
2:29.0
Pace
219
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 126 |
June 07, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,026m | 2:29.0 | 106 | 663 | 19 | 137 |
| 4:00.0 | 755m | 2:38.9 | 87 | 600 | 20 | 117 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 19 | 133 |
| 12:00.0 | 802m | 2:29.6 | 104 | 659 | 18 | 136 |
| 16:00.0 | 822m | 2:25.9 | 112 | 687 | 19 | 148 |
| 20:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 153 |
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Workout Graph
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