Susan Hering 30:04 row
6,356m
Meters
30:04.8
Time
2:21.9
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 890 |
| Drag Factor | 91 |
February 11, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,356m | 2:21.9 | 122 | 720 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 |
| 30:04.0 | 14m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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