Susan Hering 5000m row

5,000m

Meters

23:07.4

Time

2:18.7

Pace

286

Calories

163

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate19
Stroke Count448
Drag Factor83

May 04, 2021 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:07.4 5,000m 2:18.7 131 751 19 163
4:37.2 1,000m 2:18.6 131 752 20 148
4:39.9 2,000m 2:19.9 128 739 19 159
4:39.8 3,000m 2:19.9 128 739 19 164
4:37.4 4,000m 2:18.7 131 751 19 170
4:33.1 5,000m 2:16.5 137 773 20 176

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Workout Graph

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