Susan Hering 5000m row
5,000m
Meters
22:46.4
Time
2:16.6
Pace
292
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 89 |
June 03, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,000m | 2:16.6 | 137 | 772 | 19 | 161 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 21 | 152 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 19 | 157 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 19 | 162 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 19 | 166 |
| 4:31.1 | 5,000m | 2:15.5 | 141 | 783 | 19 | 169 |
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Workout Graph
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