Roy Smith 10000m row
10,000
Meters
45:50.1
Time
2:17.5
Pace
582
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 131 |
May 13, 2019 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000 | 2:17.5 | 135 | 763 | 21 | 122 |
| 9:10.2 | 2,000 | 2:17.5 | 134 | 762 | 22 | 119 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 767 | 21 | 121 |
| 9:03.4 | 6,000 | 2:15.8 | 140 | 780 | 21 | 123 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 751 | 21 | 122 |
| 9:13.1 | 10,000 | 2:18.2 | 132 | 755 | 20 | 128 |
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Workout Graph
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