Brian Nelson 16:03 row
3,396
Meters
16:03.6
Time
2:21.8
Pace
192
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 467 |
| Drag Factor | 101 |
February 05, 2019 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,396 | 2:21.8 | 123 | 717 | 192 | 28 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 31 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 |
| 16:03.0 | 219 | 2:23.8 | 118 | 685 | 12 | 25 |
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Workout Graph
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