Brian Nelson 15:38 row
3,440
Meters
15:38.6
Time
2:16.4
Pace
201
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 445 |
| Drag Factor | 103 |
February 09, 2019 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:38.6 | 3,440 | 2:16.4 | 138 | 770 | 201 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 28 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 28 |
| 15:38.0 | 164 | 1:55.8 | 225 | 1042 | 11 | 26 |
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Workout Graph
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