Brian Nelson 15:06 row
3,381
Meters
15:06.9
Time
2:14.1
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 443 |
| Drag Factor | 99 |
February 14, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,381 | 2:14.1 | 145 | 789 | 199 | 24 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 30 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 29 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 15:06.0 | 26 | 1:55.3 | 228 | 600 | 1 | 9 |
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Workout Graph
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