Brian Nelson 16:07 row
3,589
Meters
16:07.9
Time
2:14.8
Pace
211
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 99 |
February 16, 2019 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.9 | 3,589 | 2:14.8 | 143 | 784 | 211 | 28 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 28 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 28 |
| 16:07.0 | 262 | 2:07.8 | 167 | 859 | 16 | 27 |
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Workout Graph
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