Brian Nelson 20:05 row
4,053m
Meters
20:05.6
Time
2:28.7
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 656 |
| Drag Factor | 83 |
September 16, 2019 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,053m | 2:28.7 | 106 | 666 | 33 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 36 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 20:05.0 | 17m | 2:27.0 | 110 | 678 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.