Brian Nelson 30:06 row
5,592
Meters
30:06.0
Time
2:41.4
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 31 |
| Stroke Count | 918 |
| Drag Factor | 81 |
September 17, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 5,592 | 2:41.4 | 83 | 580 | 291 | 31 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 32 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 30 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 29 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 30 |
| 30:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 33 |
| 30:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 0 |
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Workout Graph
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