Brian Nelson 5:03 row
1,017m
Meters
5:03.0
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 82 |
September 18, 2019 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,017m | 2:28.9 | 106 | 664 | 30 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 5:03.0 | 9m | 2:46.6 | 76 | 560 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.