Brian Nelson 23:51 row
4,457m
Meters
23:51.4
Time
2:40.5
Pace
233
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 33 |
| Stroke Count | 791 |
| Drag Factor | 82 |
September 18, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 4,457m | 2:40.5 | 85 | 590 | 33 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 36 |
| 23:51.0 | 750m | 2:34.0 | 96 | 629 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.