Brian Nelson 35:19 row
7,019m
Meters
35:19.5
Time
2:30.9
Pace
378
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 32 |
| Stroke Count | 1174 |
| Drag Factor | 81 |
September 19, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.5 | 7,019m | 2:30.9 | 102 | 649 | 32 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 33 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 35 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 37 |
| 35:19.0 | 63m | 2:30.7 | 102 | 651 | 18 |
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Workout Graph
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