Brian Nelson 5:16 row
1,038m
Meters
5:16.2
Time
2:32.3
Pace
55
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 81 |
September 20, 2019 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,038m | 2:32.3 | 99 | 640 | 29 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
| 5:16.0 | 59m | 2:15.5 | 140 | 783 | 22 |
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Workout Graph
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