Brian Nelson 11:15 row
2,118m
Meters
11:15.0
Time
2:39.3
Pace
111
Calories
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 30 |
Stroke Count | 347 |
Drag Factor | 82 |
September 20, 2019 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:15.0 | 2,118m | 2:39.3 | 87 | 597 | 30 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 32 |
11:15.0 | 251m | 2:29.4 | 105 | 661 | 26 |
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Workout Graph
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